Getting in an Anabolic State for Optimal Muscle Growth
November 18, 2009 by Daily Health
Filed under Fitness, Strength Training
Bodybuilders know that to build big muscle mass they must be in an anabolic state and avoid a catabolic state, but what exactly does that mean?When your body is in an anabolic state is takes simple molecules like carbon, nitrogen, sulfur, phosphorus, oxygen and hydrogen and turns them into peptides, proteins, lipids and nucleic acid. [...]
